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  • Botanicals for Colds and Flu

Speaker: Deborah Brammer. Introduces the idea of colds and flu as episodes of detoxification of the body and describes the common symptoms of each.  Immune boosting botanicals for prevention and treatment are examined, including yarrow, garlic, boneset, shitake, elder, linden tree, thyme and ginger. Recipes for immune tea and soup are described.

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Speaker Teresa Boardwine

Botanicals for Colds and Flu

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