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  • Herbs for Osteoporosis

Speaker: Mary Bove. Herbal therapies for Osteoporosis to supplement the usual recommendations of lifestyle, exercise and dietary changes are calcium rich (Avena, Urtica, etc), high in isoflavones (soybean and red clover), high in flavonoids (Crataegus, Schisandra) and adaptogenic (ginseng, rhodiola, ashwagandha, etc.) Formulas are presented which incorporate these herbs for maximum benefit.

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Speaker Mary Bove

Herbs for Osteoporosis

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