• Omega-3 Fatty Acids for Brain Health: Building, Maintaining and Remodeling

Speaker: Jerry Cott. Long chain omega-3 fatty acids are essential for in utero formation of the brain. We discuss the role of omega-3 in the diet for the maintenance of normal mental states, especially mood. More recent evidence showed that high doses of these special fats appear to greatly speed healing of an injured brain (even from severe injury and coma) and perhaps slow the decline of mental processes with advancing age

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Omega-3 Fatty Acids for Brain Health: Building, Maintaining and Remodeling

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