• Nervines: Building a Better Foundation for the Nervous System

Speaker: David Winston. Nervines are nerve tonics; calming herbs that are mildly relaxing without the overtly suppressant effects of sedatives. They can restore emotional balance and nourish the nerves and nervous system. Includes discussion of fresh milky oat, skullcap, hawthorn, passion flower, mimosa bark, lemon balm, blue vervain and quite a few others.

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Speaker David Winston

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Nervines: Building a Better Foundation for the Nervous System

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