Events, CE and distance education
shop digital audio
shop videos on Vimeo
Shop audio & ebooks.
  • The Anti-Aging Power of Sleep

Speaker: Mary Rondeau. What is more anti-aging that a good night’s sleep? Actually, not much! Increasing data demonstrates the importance of sleep and circadian rhythms on skin health, memory and cognition. Healthy sleep cycles can be more difficult to maintain as the body ages and elderly patients are often prescribed medications like benzodiazepines which can do more harm than benefit. Our intrinsic need for sleep changes as our bodies change over time. Herbal medicine offers many choices when considering sleep maintenance and management. This presentation also reviews Ayurvedic and Naturopathic approaches to the anti-aging powers of sleep. Catalog Number 19ME25

Related product: The PowerPoint for this recording is available here: 2019 Medicines from the Earth Herb Symposium: Conference Book Download (PDF)

Continuing Education: 

Naturopathic Physicians: This lecture has been approved for 1.0 general and .5 pharmacy hours by the Oregon Board of Naturopathic Medicine (OBNM) 

More information: CME for NDs: Medicines from the Earth Conference 2019


Content
Media MP3 Audio
Speaker Walter Crinnion

The Anti-Aging Power of Sleep

  • $11.99


This product has a maximum quantity of 1

Related Products

The Impact of the Circadian Rhythm on Hormone and Whole Person Health

The Impact of the Circadian Rhythm on Hormone and Whole Person Health

Speaker: Katie Stage, ND, RH (AHG) Human physiology is highly attenuated by the cycles of light and ..

$11.99

Botanicals for Frailty in Elders

Botanicals for Frailty in Elders

Speaker: Lise Alschuler, ND Frailty, or a decline in age-specific fitness, affects some elders and ..

$11.99

Panel: Improving Cellular Repair for Increasing Lifespan with Botanicals and Other Natural Therapies

Panel: Improving Cellular Repair for Increasing Lifespan with Botanicals and Other Natural Therapies

Panelists: Kenneth Proefrock, ND and Mary Rondeau, ND. Research is showing that aging occurs at the ..

$11.99

Botanical Solutions for Brain Aging in Menopausal Women

Botanical Solutions for Brain Aging in Menopausal Women

Speaker: Andrea Purcell, ND. The aging brain in perimenopausal and postmenopausal women comes with m..

$11.99

2019 Medicines from the Earth Herb Symposium: Full Set MP3 Recordings Download

2019 Medicines from the Earth Herb Symposium: Full Set MP3 Recordings Download

Full Set of Medicines from the Earth Herb Symposium MP3 recordings includes these titles (each ..

$149.00

2019 Medicines from the Earth Herb Symposium: Conference Book Download (PDF)

2019 Medicines from the Earth Herb Symposium: Conference Book Download (PDF)

2019 Medicines from the Earth Herb Symposium: Conference Book.Order download of PDF..

$30.00

Panel: Optimizing Health as We Age

Panel: Optimizing Health as We Age

Panelists: Cascade Anderson Geller, Jill Stansbury, Decker Weiss and Donald Yance. What supplem..

$11.99

New Look at Alzheimers and Parkinsons Disease

New Look at Alzheimers and Parkinsons Disease

Speaker: Jason Miller. How aging, oxidative stress and mitochondrial dysfunction lead to Alzhei..

$11.99

Panel: Botanical Therapies for Aging

Panel: Botanical Therapies for Aging

Panelists: Jason Miller, Kenneth Proefrock and Mary Bove.: Jason Miller discusses the neurophysiolog..

$11.99

Panel: Keeping Sexually Active as We Age

Panel: Keeping Sexually Active as We Age

Panelists: Deborah Frances, ND and Amanda McQuade Crawford. Evidence based and traditional form..

$11.99

Preserving Mental Function at any Age

Preserving Mental Function at any Age

Speaker: Kenneth Proefrock. Herbs include ginkgo, hawthorn, fo-ti and others. Nutrients: fish o..

$11.99

Herbs for Healthy Aging

Herbs for Healthy Aging

Speaker: David Winston. Herbs for Healthy Aging..

$11.99

Age Related Neurological Diseases

Age Related Neurological Diseases

Speaker: Donald Yance. The pathophysiology of neurological diseases, such as Alzheimer's disease (AD..

$11.99

Body Mass, Genomics and Aging

Body Mass, Genomics and Aging

Speaker: Donald Yance. Restoring healthy weight by correcting, enhancing and balancing the endo..

$11.99

The Balance of Testosterone and Estrogen in the Aging Male and Female

The Balance of Testosterone and Estrogen in the Aging Male and Female

Speaker: Donald Yance. The relationship to heart disease, cancer and other diseases. Herbal sol..

$11.99


Meet some of our educational partners:

* E-Mail: